Improve Your Health & Wellness With Daily Affirmations

Health Lifestyle

Henry Ford said; “Whether you think you can or you think you can’t, you’re right.”

His famous quote gets at the heart of the concept of an affirmation: the notion that it is our self-belief that determines who we really are and what we can achieve.

Affirmations help create a positive mindset that will change your life, if you make it a habit to state out loud an affirmation that resonates with you.

Choose one of the affirmations below that “speaks to you the most, start now and read your affirmations every day for 30 days and you will notice the change in your life.

If you want to “re-write” any of the affirmations below, make sure it describes what you want as though you already have it, as though it’s already accomplished.

Wrong: I am going to get a lean body.
Right: I am enjoying being healthy & fit, and I love my lean body.

  • I am master over my body and myself.
  • I am worthy of love.
  • I project love to everyone I meet.
  • I focus only on the things I love in those around me.
  • I am strong, I am invincible.
  • Today my own well-being is my top priority.
  • I am in awe of the miraculous life that flows through my body.
  • Being positive comes naturally to me.
  • All is well.
  • My body and mind are fit and well.

Let me know your affirmation, and share with us your “affirmational journey” 🙂

Featured Photo by Bruno Nascimento on Unsplash

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