Lifestyle - Eva's Echo

What Are Personal Standards?

September 23, 2021September 3, 2025Eva Hyllestad3 Comments

If you never thought about your own personal standards, decide to sit down in a quiet place for at least 30 minutes, and think about what it is that you accept and don’t accept in your life. Don’t worry, there is no right or wrong here. The point is for you to start to get consciously aware of your standards.

Inspirational Quotes To Change Your Habits

September 11, 2021November 21, 2024Eva Hyllestad1 Comment

If you need some inspiration to change your habits that are not serving your highest potential, then you will love the following quotes! They will inspire you to change your unwanted habits. And remember that at any moment, you have the power to change, to find new habits that will make your old ones obselete! […]

A Winner’s Journal

June 11, 2021October 15, 2021Eva HyllestadLeave a Comment

All good things starts with gratitude for what you’ve already got, and knowing that the journey towards greatness is wanting to be the best version of yourself.

Improve Your Health & Wellness With Daily Affirmations

May 4, 2021May 4, 2021Eva HyllestadLeave a Comment

Affirmations help create a positive mindset that will change your life, if you make it a habit to state out loud an affirmation that resonates with you.

Create Your Positive Day

April 26, 2021April 26, 2021Eva HyllestadLeave a Comment

Wafer cake sweet roll cheesecake ice cream gingerbread sweet. Wafer gingerbread apple pie cotton candy jelly. Toffee oat cake oat cake toffee tootsie roll muffin sugar plum.

Raise Your Vibration

April 14, 2021April 23, 2021Eva HyllestadLeave a Comment

“Attraction is a law but it’s the secondary law, the primary law is the law of vibration.
The law of vibration is one of the basic laws of the universe.
It decrees that everything moves, nothing rests, we literally live in an ocean of motion.”
~Bob Proctor

Boarding on Flight 2021 Has Been Announced

January 1, 2021December 18, 2024Eva HyllestadLeave a Comment

Boarding a new year with new opportunities!

Learning To Socialize Again

May 24, 2020November 21, 2024Eva HyllestadLeave a Comment

After months in lockdown and strict restrictions, it’s a wonderful, yet a bit scary situation to be out and about again…

The Damage Is Done!

May 2, 2020October 16, 2025Eva HyllestadLeave a Comment

Never let your body go, it’s going to be with you all your life!

Lockdown Doesn’t Mean Boring Friday

March 20, 2020September 2, 2024Eva HyllestadLeave a Comment

I haven’t been this excited about FRIDAY since… last Friday 😉 When you have no other choice than to stay at home on a Friday, you can either feel sad and depressed about it, OR, you can look upon it as an opportunity! An opportunity to do something you haven’t done in a while, like […]